Hi my name is Michael Valdes . I am a LCSW licensed clinical social worker in TN. I have had the honor and privilege of providing psychotherapy for over 15 years. I utilize a variety of therapeutic approaches to help you grow, learn, and heal as you endure this journey called Life. I would love to be a part of your journey and look forward to helping you.

Hello, and thank you for visiting my page. I've worked in the field of mental health for over 15 years. I graduated with my Masters in Social Worker at Loma Linda University in San Bernardino California. My passion has always been to help others overcome challenging obstacles that we may face in our lives. I have worked in various settings that are geared towards helping individuals with mental health disorders such as depression, anxiety, PTSD and other mental health concerns. Additionally, I have experience working with survivors of violent crimes which include sexual assault victims, robbery/assault, domestic violence, homicide survivors. I also have comprehensive expertise with complex grief and loss. I utilize cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness. I am EMDR certified to aid in complex traumas, client centered approaches that are customized to fit your individual needs, and I also utilize the empowerment model which helps identify those strengths that you've had all long. I am just a guide to help you uncover all your greatest potential. You are the gem you've been looking for, now it's time to find your healing.

I am a Licensed Professional Counselor- Mental Health Service Provider in Tennessee with over 7 years of experience in private practice and hospital settings. My experience includes Individual, Family, and Group Counseling. My therapeutic model is best described as Integrative, drawing from a variety of models including Cognitive Behavioral Therapy, Psychodynamic, Person-Centered, and Narrative. I have worked with Anxiety and Depression, as well as Family, Relationship, Substance Abuse/Dual Diagnosis, LGBTQ+, and Life Adjustment issues. Working together we can achieve the life you envision and deserve. We'll explore the experiences that have made you uniquely who you are, while gaining insight and understanding of your experiences and the perceptions that have influenced who you have become. From my experiences I have come to realize we are made to be in relation with ourselves and others. Through this connectedness we find peace, joy, purpose, and meaning in our lives while gaining deeper understandings of self and others. I look forward to helping you discover a deeper understanding of self as you achieve the changes you seek.

Life is a journey that this full of experiences which challenge and inspire us. We don't have to face the challenges alone. It is important to be able to communicate our feelings, experiences, and needs in a safe environment. Sometimes we need a guide to navigate the difficulties that stand between us living fully into our best selves. I believe counseling should be a collaborative approach. It is vital that you have a a safe space, without judgement, to understand and explore how to live into your authentic self. I am passionate about creating a nonjudgmental, safe place for you to find support. I am a marriage and family therapist licensed in Tennessee with over 20 years of experience working with a wide range of concerns including substance use/recovery, codependency, depression, anxiety, relationship issues, grief and loss, life transitions and spiritual concerns. In working together I will utilize a mixture of different approaches that is focused on your healing and individualized to your needs. My experience with mental health, addiction recovery, crisis management, life transitions, and spiritual direction has provided me with experience to meet you exactly where you are on your journey. It takes courage to seek help and my hope and passion is create a supportive environment of mutual respect, empathy and compassionate care. I would be honored to meet with you and help provide a safe space for growth and healing.

Hi! My name is Shara Trumbull, and I am a LCSW with over 20 years of experience. I have worked in a variety of settings: hospitals, medical offices, health departments, and integrated care. I have also enjoyed teaching about mental health and trauma in my community and abroad as well as teaching a Psychology course at a local homeschool cooperative. I have counseled a wide variety of clients with issues ranging from mild adjustment issues to severe mental illness such as schizophrenia. I love working with women and helping them walk through infidelity and infertility, depression and anxiety. I have enjoyed working with all of my clients who have a desire to achieve joy no matter what robbed them of that—especially trauma. Listening is a lost art, and my greatest desire is to listen, engage, and walk alongside others in their journey. It takes courage to ask for help and tell someone your story. My hope is that you can find not only peace but also joy in the midst of often stormy, unchangeable, and uncertain circumstances.

I am licensed in Tennessee with professional work experience in clinical and private practice. I enjoy helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, coping with life changes and so much more. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to journey with you. My heartfelt desire is for people to know the truth of their stories, feel heard, known and learn how to live in the tension of the goodness and tragedy of the world. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Why did you decide to become a counselor? I have always found that making connections with others is what drives change. I want to be able to provide others with that connection to help them find the best version of themselves and to help them through challenging situations in their lives. With my own personal experiences in my childhood, my goal has always been to help others overcome their circumstances, to show them they are not limited by their experiences and trauma. What would you say to a potential client? *This world is full of things and situations that make us feel powerless and not in charge of out own lives. My philosophy, and what drives my approach to therapy, is about learning to take control over yourself despite what is going on around you, or what has happened to you. You are the ultimate driver in your life, you find power within yourself. How does your personality influence your approach to therapy? *I am a no nonsense, down to Earth individual. I feel that I am straight forward and that helps me challenge clients to address the most difficult areas in their lives, the areas in which that hold them back from their full potential. I also believe that education is key, understanding how the brain works and how trauma affects the brain, it’s about using these concepts to help drive change. Brief description of Work Experience? *I did my internship at a Domestic Violence shelter for women and children as well as therapeutic day counseling in school settings. I have worked the past 7 years in residential treatment, 1 year doing outpatient, specializing in kids and teens with complex and severe trauma. I have worked extensively with self-harm, suicidal ideations, depression, anxiety, personality disorders, anger, aggression, defiance/conduct, family conflict, sexualized behaviors, trauma (sexual, physical, neglect, mental/psychological). I currently work outpatient therapy seeing both adults and children. Brief description of Education background? *BS in Pre-med Biology, Chemistry, and Psychology from Bluefield College in 2012 *M.Ed. In Human Services and Clinical Mental Health Counseling from Lindsey Wilson College in 2015 My modalities include, but are not limited to, TF-CBT, Client Centered, Solution Focused, Motivational Interviewing, DBT. I do not believe in a one size fits all therapy approach and try to cater my therapies to the need of the client. My modalities include, but are not limited to, TF-CBT, Client Centered, Solution Focused, Motivational Interviewing, DBT. I do not believe in a one size fits all therapy approach and try to cater my therapies to the need of the client.

Hello! My name is Tamara Tarver. I am a Tennessee Licensed Marital and Family Therapist with over 20 years of professional work experience. I received my Bachelor of Arts and Master of Arts Degree from Johnson University in Knoxville, TN. I received my Ed.D in Counselor Education and Supervision in 2020 from National Louis University. I love working with adults who struggle with addiction, depression, and grief whether it has been the loss of a child, parent, spouse, relationship, or anything of value and importance to find joy again. Over the years I have gleaned experience and success through treatment approaches that include Motivational Interviewing, Person Centered, Cognitive Behavioral, Family Systems, and Solution Focused. I believe in treating everyone with respect, sensitivity, and compassion. Working together to tailor our dialogue and treatment plan to meet your unique and specific needs is a priority. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to our work together!

I am a licensed clinical social worker in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Congratulations on taking the important step of making yourself, and your mental health, a priority. You are worthy of the support that you are seeking and it will be my sincere pleasure to serve as a sounding board for you. I am licensed as a professional therapist in Tennessee with 7 years of experience working with clients managing family concerns, relationship issues, coping with grief and loss, anger management, self esteem, church hurt and more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to partnering with you to discover the life you desire and deserve. Take care until we meet!

Welcome! I truly believe in the power of therapy to bring about meaningful change and help people live their best lives. It’s my passion to walk alongside individuals as they navigate challenges, offering support every step of the way. Whether you’re a teen facing life’s ups and downs or an adult striving for lasting change, I’m here to help you reach your full potential. I’ve been inspired time and again by the incredible resilience of people who felt lost or overwhelmed, only to rediscover their inner strength. My goal is to create a safe, supportive space where you can express your emotions, build coping skills, and create the future you envision. I work with teens and adults aged 13 and up, offering a compassionate, non-judgmental approach. From low self-esteem to trauma, I specialize in a variety of challenges, always striving to empower clients to set meaningful goals and make progress at their own pace. My approach blends evidence-based therapies including EMDR, Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy. EMDR is especially helpful for processing trauma, while CBT and Person-Centered Therapy encourage healthier thinking patterns and greater self-awareness. I also take a strengths-based approach, helping you recognize and build on your unique abilities and resilience. With more than 22 years in the mental health field and eight years as an LPC-MHSP, I bring extensive experience and knowledge to our time together. I’m committed to helping you heal, grow, and thrive, and I look forward to supporting you on your journey.

I am licensed in Tennessee with 4 years of professional work experience. I have experience in helping clients explore and improve their self-esteem, as well as assisting with relationship issues, family conflicts, parenting issues, & stress/anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Tennessee with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.